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Hydration for your Run

It’s spring but it won’t be for long! During the days of summer, we have lots of great opportunities to get outside, run and train, and usually during that time, it gets hotter while our runs get longer. You may have seen our awesome blog on how why runners should stay hydrated and been wondering,…

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There is a large possibility that you know a runner that will need a gift this holiday season. And the Salt Lake Running Company is your go to resource when getting a gift for a runner during the holiday season.  We have gifts of all shapes and sizes and price ranges. Here is a list…

Fall Fashion 2013 Preview

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By Amanda Theobald Fall is my favorite time of year to run. The respite from the heat is so revitalizing that I just get pumped. As autumn colors fade onto the trees, it transforms running a normal route into a totally different experience. It smells like cross country season every single morning… And new running…

Dressing for Cold Weather (SVIP Layering System)

By Elizabeth Jenkins WINTER IS HERE! Isn’t winter the most wonderful time of year for running? Ok, I say that about every season, but I love  the Winter.  It is MAGICAL, to say the least. There is a really easy way to figure out what to wear for the dropping temperatures. It’s called the SVIP…

Product Review: Road ID

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By Elizabeth Jenkins Last year, a couple really good friends of mine went for a jog as they frequently do. They parted ways at the end of their run, heading to their homes to shower and carry on with the rest of their weekend. These two friends of mine, Jack and Earl, worked together and…

I WANT MY BODY BACK!

By Emily Evans (mom and super hot speed walker & runner) Have you ever asked yourself “Where did my body go?” “How am I ever going to fit into these jeans again?” and the classic shocker…”I gained how much!!!”…as your holding your 7 ½ pound newborn baby. As mom’s we sacrifice a lot for our little ones.…
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