Accessories Archives - Page 3 of 3 - Salt Lake Running Company

More on injury self care, taping, proteolytic enzymes and using The Stick.

October 21, 2010

Dr. Michael Cerami will be available this Saturday, October 23rd, for a free, 15 minute consultation at Salt Lake Running Co. Please call one of our stores to make an appointment. Participation in sports usually means that at some point or another you’ll be faced with an injury. Even if you take good care of…

Long Run Strategies and Planning

March 11, 2010

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by Scott Dickey – SLRC Employee Long runs can be quite daunting. Not just the mileage all at once, but the logistics that go into to making it a successful, stress free run. With a little planning, your long runs can become a positive experience that you will no longer dread. The first thing you…

Trim to Fit Orthotics, Heaven Sent Pain Relievers or Glorified Sock Liners?

January 11, 2010

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By Seth Wold: The blessings of being young. After running throughout my high school and college years without orthotic support I was pretty confident that my musculoskeletal system was in great alignment. I had been fortunate enough to have very few injuries and my feet felt OK at the end of my workouts. Then I…

Top 5 Winter Running Tips by SLRC staff

December 14, 2009

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After Reading the following Top 5 Winter Running Tips from most of our employees. Can you pick out what the #1 most common tip is? Mike’s tips 1) When it is windy, start your run against the wind and have it to your back when you return 2) Stay hydrated 3) Wear Smartwool socks 4)…

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October 1, 2008

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More on injury self care, taping, proteolytic enzymes and using The Stick.

Long Run Strategies and Planning

Trim to Fit Orthotics, Heaven Sent Pain Relievers or Glorified Sock Liners?

Top 5 Winter Running Tips by SLRC staff

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