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Is it Harmful to Heel Strike While Running?

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  Check out this interesting article! Is It Harmful to heel Strike While Running? Knowing that each body has it’s own unique movement pattern, we are determined to carry the right options in biomechanical analysis, Shoes, Inserts and Socks. A solid movement base means more comfort, better performance and less injuries when you workout! Sign…

Biomechanical Analysis

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Biomechanical Analysis of Running – How It Works. Watch the Video Shoes that Fit Like a Glove – Using Technology to Find the Perfect Fit Biomechanical analysis may sound like something they do at NASA, but in reality it’s a simple process that helps us match the right pair of running shoes and insoles to…

5 Mistakes New Runners Make

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by Matt Magill You might not call yourself a “runner” yet. But if you’ve done a 5K, gone out for a few jogs, or even if you’re just starting to think about what it might be like to—someday, possibly, in the distant future, if circumstances permit—start running . . . well then this post is…

Shoe Review: Nike FlyKnit Trainer

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By Mike “Mevans” Evans The shoe guru. Nike continues its tradition of product innovation with the recent introduction of the Nike FlyKnit Trainer. The main story behind Nike’s latest masterpiece is the material used in the upper of the shoe along with how the shoe is constructed. The upper of the shoe consists of Nike’s…
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