By Elizabeth Jenkins This time of year we get a lot of first-time runners coming in to get their very first pair of running shoes. These are my favorite customers. They often look a little intimidated, but 6-8 months down the road, they are back to get their second pair of shoes and this makes…

By Shayla Houlihan Editors note.  Shayla is a former employee of Salt Lake Running Company.  Recently she left coaching at the University Of Utah and working at SLRC to run at the professional level.  It’s fun for us to see our former employees move on to something amazing.  Through the last 16 years we’ve seen…

By Zach Marion Think back to a time in your life when you tried something new, something that would challenge you physically, mentally and emotionally. For me that time was just a matter of 16 months ago. I, like many of you, decided to take the challenge and enter the world of endurance training. I…