This half marathon training program is designed for anyone who has the goal of finishing a half marathon and is not concerned about how fast their time will be. Runners who start this program need to be averaging at least 15 miles per week before starting. The key to this program is to follow the suggestions for both the running and cross training workouts in the program.

For those who participated in the Wasatch Back Relay this plan is especially designed for you.

Good Luck!

 

Download 12 Week Half Marathon Plan