How to Train for a Race - Everything You Need to Know

Don’t Know Where to Start? Already a Runner But Not Sure Where to Go Next?

For runners of all levels, Salt Lake Running Company has all kinds of tools to teach you how to train for a race.

TRAINING GROUPS

Let's Train!

Ready to get started? Pick the training program that works for you!

TRAINING LIBRARY

Knowledge is Power.

Articles, tips, blogs and plans written by our coaches, staff and local health care professionals.

NOT A RUNNER?

Not a Problem.

Resources to help you start your running journey. You got this!

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