Newsletter August 9, 2011

Experiencing knee pain from a tight IT band? Having a hard time getting a really good stretch? Come learn how you can benefit from foam rolling at our free clinic. Bring your foam roller with you, or you can purchase one from us before the class. We will also go over common injuries and how to prevent them! Teaser runs are hosted training runs with water stations set up along the Jordan River Parkway in the Salt Lake Valley.
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