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Product Review: Soleus GPS 1.0 Digital Running Watch

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The new Soleus GPS 1.0 Sport Watch. This is a great little watch for a decent price ($100). Here is a short little product spotlight we put together. Soleus is breaking into the GPS market with their brand new GPS 1.0 Digital Sport Watch. The Soleus GPS Main Features GPS: high-sensitivity receiver Distance: current &…

Preventing Blisters

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By Zac Marion It’s nothing to be ashamed of, we’ve all had them. It is estimated that one third of all runners at any given marathon will walk, or limp, away with blisters. Even veterans of the sport can end up running into this problem, literally. Well let’s take a look into what these little…

Product Review: CLIF Builder Bars

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“Wow! That was an awesome run! I really pushed the pace there for a while! I deserve some deli slices of turkey or something, right? Oh, man there’s ice cream in the freezer! Oh yeah, and pounds of bison! Oh sweet, cheese too?!?!?!! Melt down some of this White chocolate on that ice cream and…

My Running Clothes STINK! Product Review: Sport-Wash by Penguin

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By Elizabeth Jenkins Does it seem like no matter how many times you wash your running clothes, they still smell? You aren’t alone. Here’s why: It’s not you, it’s your detergent… Regular detergents leave behind moisture-trapping residue and make excellent homes for bacteria. Bacteria stink! Also, regular detergents clog pores in water resistant performance attire…

Product Review: The Rebound Racer from Moving Comfort

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By Elizabeth Jenkins I just found an amazing bra and I want to tell the women of the world about it! It is called the Rebound Racer from Moving Comfort. It is similar to the Juno from Moving Comfort but not as padded or as difficult to get on but with practically the same support.…

Product Review: Extreme Endurance

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Extreme Endurance Benefits – Improve Aerobic Threshold – Speeds up Recovery – Reduces Muscle Soreness – Replaces Electrolytes – Reduces Lactic Acid Build up During Exercise and Competition Dose If you work out 5-7 times a week take 3 in the morning and 3 in the evening for a total of 6 If you work out less than…

Blender Wars

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By Greg In January my wife sent me to Costco to buy a paper shredder to protect ourselves from the growing problem of identity theft. While walking through Costco I noticed a crowd gathered at a demonstration, where a clean cut young man was serving everything from frozen ice cream to piping hot tortilla soup…

Funky Trail Shoes

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By Scott Dickey SLRC Staff Member Every now and then a shoe will come out that completely breaks the mold of a typical running shoe.  Recently Hoka has done exactly that. The  Mafate Trail Shoe is unlike any other trail shoe I have ever seen or used. When Nicolas Mermoud first brought these shoes into…
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