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The Making of a Triathlete

by Dave Pruetz from In Training So, 11 years ago someone said to me, “you’re in the best shape of your life, what are you going to do next?” You see, at 35 I worked for one of the nation’s largest vitamin and sports nutrition companies as the Director of Marketing, and was also a…

Under Control: Getting the Right Bra

by Kris Gill Kris lives just outside Washington DC (Takoma Park MD).  She is a mother of 2 (2yr old and 5 yr old).  Kris has more than 10 years of experience in the sporting goods industry and has been working as a Sports Bra Expert (Fanatic) for over 7 years (gravity is not your friend,…

On the Road to Injury Free Running

Mark will be hosting a FREE  INTRODUCTORY CLINIC about running injury free this Thursday, May 13, from 6:30-7:30pm at the 700 East location.  This clinic will focus on the basics of Chi Running. This Friday-Saturday, May 14-15, join Mark for a weekend workshop so you, too, can use the Chi Running way of running to…

Run Nowhere With Purpose

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Written by Greg Green Guest Writer Part 1 This post is about running the Salt Lake City Marathon this year (2010), but like a lot of things in life there are some detours that I plan to introduce.  As a runner you typically plan a route that goes from point A to point B –…

TJ Tollakson–It all comes down to the run

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Last month, we were lucky enough to have TJ Tollakson come and give some great information during the Jordanelle Triathlon packet pickup. TJ is a pro triathlete (here is his blog about SLC) who worked his way up from an engineer racing the age group scene up to Ironman 70.3 pro champion and a full…
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