The Perfect Running Shoe- Do’s and Don’ts

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By: Rhielle When shopping for the perfect running shoe, it is easy to get caught up in “overpronation,” “underpronation,” “neutral,” “cushion,” “lightweight,” “stability,” and all the other jargon that is associated with running shoes. It can all become very confusing very quickly. I have compiled a list of the essential dos and don’ts that every…