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Let it Snow, Let it Snow, Let it Snow

By Debbie Perry The weather outside is frightful, but these clothes are so delightful. And since there’s no place I can’t go, Let it snow! Let it snow! Let it snow! No, I don’t show signs of stoppin’ and my knees they aren’t a poppin’ and even if I’m runnin’ slow, Let it snow! Let…

Under Control: Getting the Right Bra

by Kris Gill Kris lives just outside Washington DC (Takoma Park MD).  She is a mother of 2 (2yr old and 5 yr old).  Kris has more than 10 years of experience in the sporting goods industry and has been working as a Sports Bra Expert (Fanatic) for over 7 years (gravity is not your friend,…

Top 5 Winter Running Tips by SLRC staff

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After Reading the following Top 5 Winter Running Tips from most of our employees. Can you pick out what the #1 most common tip is? Mike’s tips 1) When it is windy, start your run against the wind and have it to your back when you return 2) Stay hydrated 3) Wear Smartwool socks 4)…
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