Running Since: 1985
Education: University of Utah B.S. in Exercise and Sport Science, 1998, NSCA – CSCS Certification, 1999-2000
Family: My wife Emily and our 2 sons, Tyler and Carter
Teams: Brighton High School, Brigham Young University, University of Utah
Weekly Mileage: 20
Favorite Run: Running hard for 20-30 minutes
Favorite Workout: 6 by 400 at 2 mile race pace w/ 60 second rest
Favorite/Memorable Races: 1997 Western Athletic Conference Cross Country Championships in Fresno, CA and Circle the Bay 30k in Coos Bay, OR
Dream Race: Carlsbad 5k
Current Favorite Shoe: Newton Motus
Favorite Shoe of All Time: Asics Gel-Lite II
Running Partner: My shadow typically
Current Running Goal: To enjoy the social aspect of running
What Inspires to Run: Feeling the endorphins