In the world of human performance, people have goals that they seek after with dedicated passion.  Most commonly people are after a certain “time” or “place” goal and find a key race to try to make it happen. There are many bases that have to be covered before that race.  In most cases, athletes set…

So, for the 2nd year in a row, the usually wonderful race conditions of Saint George Triathlon were blown into a million windy pieces. And there we all were again waiting around with pre race nervous stomachs hoping the swim wouldn’t get canceled again. Sure enough, almost an hour past race time, the shivering and…